Ladies hands must be kept nice and good.   Most women only slick on a good quality nail paint on their nails for beautifying them. But is it enough? Let me tell you one thing that beautiful nails go a long way in adding a generous dose of glamour to your personality.So you must bestow special attention to the upkeep of your nails. Believe it or not ,but it is true that thepersonal hygiene of a person oozes from the upkeep of his or her nails .So it is mandatory to keep your nail squeaky clean at all times .Read on to know how to get beautiful and healthy nails.Also Check nail technician supplies for best nail products.

If you use nail remover more often , then you must use it rarely .Limit the use of nail paintremover to only once a week.

Keep a moisturizer in your purse and keep on applying moisturizer on your nails again and again . Doze off only after dabbing moisturizer on your nails .Refrain from the habit of chewing nails as it can damage your cuticles .It can pass on several infections to your mouth also. Take protein rich diet to maintain the healthy nails .Always pare down your nails in proper shape. If you notice the white or yellow color of your nails, never delay in going to doctor.

If you want to have a good growth of nails , then keep on trimming your nails properly.

Get manicure done once a month.

When you get manicure done or do it yourself, never cut or manipulate your cuticles .Cuticles act as a natural shield against bacteria and fungus .Once you try to tamper with them ,protection barrier is lost .It will not only make you cuticles look horrible- swollen, red, ragged. It will also pass on serious infections to your nail bed resulting in damaging your nails permanently.

Do filing of nails in one direction and try to round the tip a little.

If you have ingrown toenails , do not try to dig them out .Consult a dermatologist If they are giving you a problem.

Dab on moisturizer on your nails and slather sun block on your nails before stepping out in the sun. Applying moisturizer will prevent your nails from breaking as nails break because of lack of moisture .It will also reduce the incidence of chapping, splitting and cracking.

Lemon juice , cucumber juice , henna and rose water are good for your nails. Using them regularly on your nails keeps the moisture locked in your nails.

Rubbing lemon juice on your nails daily makes them stronger and shiny .You can dip your nails in tepid lemon water for 5 minutes to clean them and increase their growth .

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